Synergy Fitness Austin was born as an idea with a simple focus: Inspire, encourage, motivate and lead others to healthier, happier living. This is  achieved through three core aspects: making fitness fun, education about whole food nutrition, and long term friendships based on encouragement, motivation and accountability. We believe that the synergistic combination of these three core values (fitness, nutrition, relationship) is critical to helping our friends and clients achieve a healthier, ha …

Out of shape? Are you in shape and bored with routines, treadmills and gym life? Looking for people to support and motivate you? Then come JOIN US! Our Bootcamps are designed to get people active in non-traditional ways. We challenge our instructors to keep workouts fresh and different. We burn more calories, do more push-ups and crack more jokes than any class in Austin. We are not an in-your-face type class nor do we allow cliques to form. In fact, we are a very close knit and supportive gr …

This group is designed to help fitness professionals within Austin and the surrounding areas network and connect. The group is open to fitness professionals of all types. We believe that all fitness professionals can benefit from each other by creating a strong community within Austin.

My outdoor fitness class consists of multiple circuit stations which include: muscle strength and  endurance, core, balance, unilateral strength, pilates, flexibility, basic plyometrics and yoga. It is appropriate for all fitness levels, men and women. Bring a mat, towel and water bottle. This is a one hour class that is held on Monday and Thursday mornings at 5:30 am. ($15/per class or special monthly rate) My core class is a combination of yoga, core strength, pilates and abdominal strength.   …

The 5 Essentials are the core foundation of a Maximized Life. Without any of these Essentials, you are unable to live a long, healthy and fulfilled life that you are meant to live. Each of these Essentials work together to keep your cells in optimal shape and your body functioning at its highest levels. If you only focus on one of these essentials, such as exercise, you are leaving out other core elements that keep your body healthy. While each of the 5 Essentials may make sense to you at a high …

Life begins at 50! We are single, at least fifty, enjoying life, and staying active. This is a new group concept apparently (socializing at 50 and over and being fit-minded) and so the concept will naturally develop/change as membership grows. My thought was to get people together who are over 50, who are interested in staying athletic, and active. There are a lot of strictly social groups and there and strictly athletic groups out there for the 20's to 40's. Hoping there is interest in getting …

Join us for FREE weekly Fit Club Austin meetups to explore the different workouts in the Beachbody fitness family. We will work out to Tony Horton and other BeachBody fitness experts, have fun, and make new friends.  Learn more at FitClubAustin.com  

We run a fitness boot camp at two great Round Rock LocUnified Tae Kwon Do in Round Rock. If you feel like you have tried everything with no results, or not the desired results, we will guarantee your success. Boot Camps are MWF at 6AM and 8:15PM, TuTh at 5:30AM, Saturday 8:00 AM.

LUNA Chix Local Teams bring together women interested in learning new sports, staying active and inspiring others to do the same. We are a group of 8 women who are interested in running, having fun, and overall well-being.  The goal of the Austin Run Team is to promote wellness, encourage friendly competition, increase the fitness level of the women of Austin, while raising money for the Breast Cancer Fund.  Come join us for a run or LEARN to run, social events, and clinics. (Our season is April …

Do you run? Cycle, or Swim? Do you do one or two or these activities and would like to branch out? This meetup will join several athletic activities to round out our fitness level. Q. What fitness level should you be to join this group? A. Any fitness level is welcome. We will encourage each other and have alternate route options. Q. How often will this group meet? A. There will be scheduled events generally six times a week. The runs will range from 3-10 miles at approximately a 9-10 …

Hi I'm Daniel I just realized that being fit takes work and dedication so I decided to purchase a Swin and start riding. I quickly realized there are no local Cyclist groups for Cedar Park so I decided to start one. Meet new people in your area and join me in getting healthier by riding with a few friends!

Mom? Single? Married? Work? Unemployed? Full-time? Part-time? Overweight? Just Right? Not Sure? Experienced Runner? Walker? Experienced Couch Operator? Beginner? Looking for friends? Have a trillion friends? New to Austin? Born here? Have I described you somewhere in there? Oh good! Then you'll fit right in. Being fit doesn't just have to do with our bodies. Fitness also has to do with our mental health. Fitness plays into so many different areas of our lives and our well being depends on it. So …

Join the nation's #1 Mom and Baby Fitness Program, Stroller Strides![url=http://www.strollerstrides.com]StrollerStrides.com[/url] Stroller Strides is a total fitness program for moms that they can do with their babies/stroller-age kiddos. It includes Power Walking or Jogging and intervals of body toning using exercise tubing and the stroller. Taught by specially trained instructors, it's a great workout for any level of exerciser. Please get doctor's permission before starting this or any other …

We are a group of runners and walkers training for a marathon or half marathon. We have two groups in Austin.  The first one starts in mid-May and trains for the San Antonio Rock N Roll Marathon and Half Marathon (race: mid-November) and other fall races like Chicago Marathon, Marine Corps Marathon, New York Marathon, and Dallas White Rock Marathon.  The other starts in late August and trains for the Austin Marathon & Half Marathon (race: in mid-February) and the 3M Half Marathon (race: in late …

Lago Tots is for moms, dads, grandparents or babysitters who want to stay fit, play in the sun & explore with their kids. I love living in Lago Vista, and I am very excited to be raising my kids here. This playgroup is about building friendships, motivating one another to stay fit, being active with our kids and having relaxed fun, Lago style!  As we grow, so do our activities. We incorporate fitness for kids, kids yoga, obstacle courses...anything we can think of to have fun with our kids while …

Move Your Axis is a dance-fitness program designed by Tina-Michelle which inspires students through international rhythm and movement. Move and be moved while laughing out loud. Learn dance steps from around the globe. Put a new spin on life and Move Your Axis! This playful and energetic class is open to everyone, regardless of age, gender, or fitness level. Workout attire and athletic shoes or dance sneakers are recommended. Website: www.moveyouraxis.com www.tina-michelle.com Contact: tina@tin …